All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.
Schedule subject to change — check with the front desk for the latest updates| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 6:00–7:00am Early Morning | Adults Class | — | Adults Class | Adults Class | — |
| 9:00–10:00am Women’s Only | Women’s Class | Women’s Class | Women’s Class | Women’s Class | Women’s Class |
| 6:00–7:00pm Kids | Kids Class | Kids Class | Kids Class | Kids Class | — |
| 7:00–8:00pm Adults / Sparring | Adults Class | Adults Class | Adults Class | Adults Class | Sparring Day 7–8:30pm |
| 8:00–9:00pm Adults | Adults Class | Adults Class | Adults Class | Adults Class | — |
We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.
Your first class is completely free — no experience required.