Class Schedule

Find the perfect class time for you or your child. New classes added regularly.

Weekly Training Schedule

All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.

Schedule subject to change — check with the front desk for the latest updates
TimeMondayTuesdayWednesdayThursdayFriday
6:00–7:00am
Early Morning
Adults ClassAdults ClassAdults Class
9:00–10:00am
Women’s Only
Women’s ClassWomen’s ClassWomen’s ClassWomen’s ClassWomen’s Class
6:00–7:00pm
Kids
Kids ClassKids ClassKids ClassKids Class
7:00–8:00pm
Adults / Sparring
Adults ClassAdults ClassAdults ClassAdults ClassSparring Day
7–8:30pm
8:00–9:00pm
Adults
Adults ClassAdults ClassAdults ClassAdults Class
Kids Muay Thai
Adult Muay Thai
Women's Muay Thai

Need a Different Time?

We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.

Ready to Get on the Mats?

Your first class is completely free — no experience required.